Motivation vs. Discipline

Discipline and motivation are two words that are often used interchangeably, but they are not the same thing. Motivation is the feeling that drives us to start something, while discipline is what keeps us going even when we don't feel motivated. In this blog post, we will explore why discipline is better than motivation.

1. Motivation is fickle

Motivation is a feeling that comes and goes, and it is not always reliable. We can feel motivated one day and completely unmotivated the next. This is where discipline comes in. Discipline is the ability to stick to a routine, even when we don't feel motivated. By relying on discipline instead of motivation, we can ensure that we continue to make progress towards our goals, even on days when we don't feel like it.

2. Discipline creates consistency

Discipline creates consistency, which is key to achieving long-term success. When we rely on motivation, we may only work towards our goals when we feel like it, which can lead to inconsistent progress. By relying on discipline, we create a routine that we can stick to, which leads to consistent progress over time.

3. Discipline builds habits

Discipline is what helps us build habits that become a part of our daily routine. When we have discipline, we are more likely to stick to our healthy habits, such as exercise and healthy eating, even when we don't feel like it. These habits become a part of our lifestyle and are easier to maintain over the long-term.

4. Discipline leads to better decision-making

When we rely on discipline, we are better able to make decisions that align with our goals. We are less likely to give in to impulses or make decisions based on our current mood. Instead, we make decisions based on what we know is best for us and our long-term goals.

5. Discipline leads to greater self-esteem

When we rely on discipline to achieve our goals, we build self-esteem and confidence in ourselves. We know that we have the ability to stick to a routine and achieve our goals, even when it is difficult. This leads to a greater sense of accomplishment and a belief in our own abilities.

In conclusion, while motivation can be helpful in getting started, discipline is what keeps us going in the long-term. By relying on discipline, we create consistency, build habits, make better decisions, and ultimately build self-esteem and confidence. It is important to remember that discipline is a skill that can be developed over time, and it takes practice and commitment to master. But with discipline, we can achieve our goals and create a more fulfilling and successful life.