performance optimization | Movement mastery | Functional Fitness
learn to defy gravity.
Here is what you get:
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Long-Term Fitness Strategy
We will structure your workout program into several different cycles. This structure will help us accomplish our goals faster while avoiding any plateaus.
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Nutrition & Lifestyle Coaching
Tired of dieting and not seeing results? We will tackle nutrition in a sustainable and customized way that will optimize your metabolism while minimizing dietary restrictions.
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Daily Fitness Programming
You’ll receive a completely customized workout program that you’ll follow for every workout that focuses on your goals and builds upon each training cycle.
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Weekly Video Calls
Along with 24/7 text communication, you’ll be able to schedule a weekly call with me where I can answer questions about programming or guide you through any exercises.
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Life Long Results
With the right guidance, it will be straight-forward to create the results that you want and to maintain those results after we are done training together.
Meet Your Coach:
Gavin Maxwell
Calisthenics Professional Athlete
World Calisthenics Organization Battle of the Bars Champion & Certified Coach
National Academy of Sports Medicine Certified Personal Trainer
Nutritional Coaching Institute Certified Nutrition Coach
Corrective Exercise & Mobility Specialist
American Ninja Warrior City Finalist
10+ Years of Group Fitness + Personal Training Experience
Here is what some of my clients have to say:
“Gavin goes above and beyond to make sure his clients have all the tools they need to reach their goals. As my calisthenics trainer, he came prepared to every session with a tailored workout that was fun and challenging. I’m proud to say that with his guidance over the course of a month, I can successfully handstand and L-sit.”
— Ilan H.
“I kid you not the best workout program I’ve been on. All the exercises complement each other I see progress at an exponential rate and it gives me structure and allows me to look forward to every exercise and the next day.”
— Jay T.
“Gavin’s easy-going and charismatic personality make the workouts enjoyable and help safely push past my limits. He really instills the confidence to do the exercises I feel I cannot do. His patience and dedication to the work he obviously loves definitely assures me I’m taking instruction from the right person!”
— Elizabeth H.
“Gavin is a great remote personal trainer - he provided me plans for each phase of training to reach my goals! He is consistent, dedicated and understanding- checkin in with me weekly, open for phone calls, and adjusting exercises even when I traveled! Now I feel equipped to continue training and growing my body’s capabilities using the strategies I gained from his program.”
— Mia T.
“Gavin is a great coach and really helps bring the hype! He’s helped me ascend in my calisthenics journey and also recover from some training injuries. I appreciate you 10/10 would recommend!!”
— Aramis A.
“Gavin is amazing! I signed up for his six month coaching program and I learned so much from him, I learned things that will stick with me for life. His program taught me things I did not know about my body and what my body was capable of.
He not only pushes you but also provides encouragement and guidance. He was also very timely with the text responses and email. I live on the east coast but we still managed to communicate effectively.
If you really want to level up your health and fitness Gavin is the guy to work with.
— Glenn M.
“Gavin is a great remote personal trainer - he provided me plans for each phase of training to reach my goals! He is consistent, dedicated and understanding- checkin in with me weekly, open for phone calls, and adjusting exercises even when I traveled! Now I feel equipped to continue training and growing my body’s capabilities using the strategies I gained from his program.”
— Mia T.
“Gavin is amazing! I signed up for his six month coaching program and I learned so much from him, I learned things that will stick with me for life. His program taught me things I did not know about my body and what my body was capable of.
He not only pushes you but also provides encouragement and guidance. He was also very timely with the text responses and email. I live on the east coast but we still managed to communicate effectively.
If you really want to level up your health and fitness Gavin is the guy to work with.
— Glenn M.
100% Satisfaction Guaranteed
Still Not Convinced?
If you don’t achieve the results you want, we will keep working with you FOR FREE until you do.