train YOUR BODY, master your MIND

my services

  • online training

    • Customized 4-12 month programs: Structure your skill work and strength training on a day-to-day basis.

    Daily Fitness Programming: Low-intensity conditioning and mobility drills you could be doing every day to maximize gains.

    • Weekly Video Calls: 1 on 1 time with me to go over any questions and keep you motivated and accountable.

    •Unlimited Communication: Have a question about your training? Send me a text, email, or dm and I will respond within 12 hours.

    •A Long Term Road Map: Learn how to achieve your goals as safely and efficiently as possible.

    •Lifestyle & Nutrition Coaching: Learn how to implement small changes every day to help you feel good and reach your goals!

  • 1-on-1 mobility training (Limited slots!)

    1-on-1 Assisted Stretching: Increase your mobility and flexibility like never before with advanced techniques like PNF and corrective exercises.

    •Daily Fitness Programming: Low-intensity conditioning and mobility drills you can be doing every day to maximize gains.

    •A Long-Term Road Map: Learn how to achieve your goals as safely & efficiently as possible.

    •Lifestyle & Nutrition Coaching: Learn how to implement small changes every day to help you feel good and reach your goals!

    •You Choose The Place: I am able to travel anywhere in Los Angeles County and the surrounding areas.

  • 1-on-1 Personal Training (Limited Slots!)

    • 60-minute sessions: 1-on-1 time with me focusing on your specific skill and strength goals.

    •Daily Fitness Programming: Low-intensity conditioning and mobility drills you can be doing every day to maximize gains.

    •A Long Term Road Map: Learn how to achieve your goals as safely & efficiently as possible.

    •Lifestyle & Nutrition Coaching: Learn how to implement small changes every day to help you feel good and reach your goals!

    You Choose The Place: I am able to travel anywhere in Los Angeles County and the surrounding areas.

  • social media collaborations

    • Brand Deals: One-time partnerships with health and wellness companies for exposure on an Instagram feed post, story post, or Tik-Tok video.

    Brand Partnerships: Long-term collaborations available for certain brands that align with my overall mission and lifestyle. Consistent exposure on Instagram feed, story post, and Tik-Tok video.

    Influencer Collaborations: Are you an influencer visiting or located in the Los Angeles Area? I’m always looking to expand my network, connect, and create with fellow fitness professionals!